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Menstrual health is not a privilege. it is a basic human right.
A girl’s future should never be paused by her period



Every month, millions of girls miss school because they lack access to basic menstrual products. Our mission is simple: provide free sanitary pads and restore dignity, confidence, and opportunity.


Together, we can ensure that no girl has to choose between her education and her period.

 

Our Approach

At ADF, our mission is to combat period poverty by providing menstrual products and education to those in need. We believe that no one should miss out on education or opportunities due to menstruation.


Guided by our core values of dignity, equality, and confidence, we strive to ensure that every individual can manage their menstrual health with dignity, promote equal access to menstrual products and education, and empower individuals to manage their menstrual health confidently and comfortably.

In Uganda, period poverty remains a significant barrier to girls’ education and well-being. Studies show that 64% of girls lack access to affordable sanitary products and adequate menstrual hygiene facilities and thus causing a large number to miss school during their periods.


In fact, millions of school days are lost each year due to menstruation-related challenges and some girls may miss up to 10–11% of the school year.


Limited menstrual education also leaves many girls unprepared for their first period, increasing stigma and embarrassment.

       What We Do

Mobilization

Our strength lies in community, We engage volunteers and stakeholders to drive our mission forward

Partnerships

We join forces with like-minded entities to expand our reach and resources, ensuring sustainable support for those we serve

Innovations and media

We leverages innovative solutions and media outreach to amplify our impact and spread awareness on menstrual health

Distribution

We ensure that every donation counts. Our distribution network efficiently delivers menstrual products to the girls, empowering them to thrive.

Campaigns

Each year, we launch targeted campaigns to address period poverty, rallying support and resources to make a lasting difference

Call to Action

Be Part of the Change

Your support helps us reach more girls who need menstrual products and education.

Together we can:


  • Donate sanitary pads
  • Support distribution programs
  • Raise awareness about period poverty


Every contribution helps keep a girl in school.

Small Products. Life-Changing Impact

When a girl has access to sanitary pads:

  • She stays in school
  • She participates confidently
  • She protects her health
  • She builds a stronger future


One pack of pads can make a month of difference.